Heads Up
Android app that reminds you to lift your head up. Your neck will thank you.
What it does
Heads Up is a simple but effective Android app that periodically nudges you to stop looking down at your phone. Designed to combat “tech neck” — the posture damage from hours of staring at a screen.
Why it exists
We all do it. Hours hunched over a phone, scrolling, reading, texting. Heads Up is the gentle reminder your neck needs.
Features
- Periodic heads-up notifications
- Customizable reminder intervals
- Lightweight, minimal battery impact
- Clean, simple interface